Yes, this is one of the most common conditions we treat.

Absolutely.

Yes, through targeted remedial techniques.

Yes, depending on the severity and cause.

Yes, intraoral and jaw-release techniques are available.

Yes, with specific soft tissue techniques.

Massage can support recovery but may require multiple sessions.

Yes, with mobilisation and soft tissue release.

Massage may help reduce tension and inflammation.

Yes, we address muscle tension and trigger points.

Yes, through nervous system regulation.

Yes, abdominal and lower back work can provide relief.

Depends on the type of injury—your therapist will assess first.

Yes, this is a core focus of remedial therapy.

Yes, depending on clearance from your specialist.

If you have fever, contagious illness, severe inflammation, or acute injury.

Yes, pregnancy-safe techniques are used after the first trimester.

Yes, but please inform us of your condition during intake.

Only for certain post-surgical or severe medical cases.

Yes, but we avoid direct pressure on the vein.

Please contact us to reschedule for your safety and ours.

Mild soreness can occur, especially after deep tissue work.

Avoid intense workouts for 24 hours.

Drink water to support natural detoxification.

Yes, but avoid very hot showers immediately after.

Massage activates the parasympathetic nervous system, which can promote rest.

Yes, many clients experience improved sleep.

Bruising may occur with deeper work or cupping.

Yes, if needed, but consult a medical professional if unsure.

Yes, unless you feel extremely relaxed—take your time.

It depends on stress levels, posture habits, and overall health.